Rock Steady Boxing

The mission of Rock Steady Boxing is to empower people with Parkinson’s disease to fight back. Rock Steady Boxing, a nonprofit organization, gives people with Parkinson’s disease hope by improving their quality of life through a non-contact boxing based fitness curriculum. Move better and move faster through balance, strength, coordination and endurance in a safe, peer-supported environment.

Interested in learning more? We invite you to:

Classes are currently offered 2x per week.
Monday and Thursday 10:45 am.

Workman Sports Complex

Step 2:  We do need a doctor's release form signed before you begin your first boxing class. We also have you do a pre-assessment to check functional mobility.

Rachel Thoele

Rachel is a certified group fitness instructor. She has always had an interest in fitness, movement, and wellness, beginning with dance, tumble, and cheer at a young age. Since attending Rock Steady Classes as a cornerman for her grandfather, she has been inspired to hold a bigger role and lead Rock Steady Boxers to high levels of success. Rachel is a former elementary school teacher with many years of experience meeting the needs of a wide variety of learners.

Parkinson's Support Groups (In Person)

To find more information on support groups click the learn more button below.

Online Programs With Coach Kelly

Coach Kelly leads online fitness classes called ACTIVE BODY, ACTIVE MINDS. She is also facilitates weekly Partner in Care support group meetings for non-proferssional care givers of those with PD.

FIND A NEUROLOGIST

There’s a wide listing of neurologist in the surrounding area that can help you. To find a neurologist near you, click on the button below.